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The web page has the following in the homepage, "Form Fitness Personal Training provides expert personal training and nutrition counseling for Raleigh and Cary, North Carolina." I saw that the web page also stated " With our emphasis on teaching as we train our clients, we can help you maximize your health both now and in your fitness future." They also said " We are the Triangles leading provider of in-home personal training! Private personal training studio or full-sized gym, we have several locations for you to choose from. Not sure if personal training is for you? We Come to You." The meta header had personal trainer personal training personal trainers exercise instruction Raleigh Cary free physical therapist therapy fitness health club aerobics strength weight loss nutrition gym as the first optimized keyword.